Live a life that is fulfilling.

Know what you really want and make your life true to that.

It is a joy to welcome you here.

This is a space for you to reconnect with yourself, find ease and peace in your life and design a life that feels full of purpose and fulfilment

My name is Mariana and I am certified Life Coach, Yoga and Mindfulness Teacher. Through Yoga, Coaching, and Mindfulness practices I help you work through challenges, navigate change, work towards your goals, and ultimately live the life that wants to live through you.

I offer my yoga, coaching, and mindfulness services to organisations and individulas from all around the world in English or Spanish.

Coaching

A conversation designed to create awareness of where you are and where you want to be, generate insights, and design courageous and aligned actions to move forward.

Mindfulness

The practice of attuning to ourselves, listening, and getting to know our mind, heart, and body. This generates awareness & opens space for freedom and choice.

MBSR Programme

Mindfulness-based stress reduction (MBSR) is an eight-week evidence-based programme that offers mindfulness practices to assist people with symptoms associated with stress, anxiety, depression, or pain.

Yoga

The practice of direct participation in your life. Yoga is an intimate connection with your Self and this connection ensures you are living your own life; the one that wants to live through you.

Yoga is meditation in action. The action of love and devotion.

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Testimonials

  • “Talking with Mariana, I could straight away see her genuine desire to help people!! She is a gifted listener with an immaculate ability to take a step back and ask the right questions which lead you to your own realisations! She has an amazing skill in guiding you to identify any road blocks you may be facing in your mindset and behaviors. I really enjoyed talking with her and whatever you may be working on, I would happily say go and have a chat with her!! Thank you Mariana!! :)"”

    Vladimir Kavrakovski, New Zealand

  • “We walked through my inner doubts and hindrances in a comfortable, positive and controlled manner which left me feeling great and also equipped me with tools to continue in my new-found hopeful perspective on my situation. I recommend her wholeheartedly.”

    Kashyap Chavan, New Zealand

  • “Through the coaching conversation Mariana helped me clarify what would make me feel ready. Such clarity reduced stress, and I am now excited to jump into my endevours.”

    Sherman Wang, NZ

  • “Mariana really changed my way of seeing things and above all, she helped me to discover for myself the tools to face my fears.”

    Liliana Rodriguez, Mexico

  • "Mariana creates a gentle and creative safe space to check in with myself when I´m feeling blocked or ready to expand on new ideas for my business. I always appreciate her soft and inquiring manner and deep listening skills as a coach."

    Ella Stuart, New Zealand

Try a discovery call to see if Alive as Life is right for you.